Simple but Effective Pre-Flight Yoga Stretches Before You Board
I don’t want people to see me go into a Downward Dog pose at the airport and think I’m trying to grab their attention. I assure you, most yogis are not thinking of grabbing attention when they’re stretching it out at the airport. Yep, in spite of my header photo above (which my friend actually helped me snap at an empty airport). Yoga at the Airport, without attention & without a mat Taking an early flight? Or a red-eye flight? No matter which hour, flying is a draining affair. These days, I’m the kind of traveller that finds it close to impossible to ever sleep on the plane. Add to the hours of sitting rigidly in cattle Economy class, I always arrive at the destination stiff-boned and feeling like crap. | Need a mat? Check out these foldable yoga mats I pack in my luggage | Recently, I’ve taken to stretching at the airport with these yoga pose modifications , and found they help a great deal in making me feel better! In fact, if I’m gonn...